In the realm of martial arts, Brazilian Jiu-Jitsu (BJJ) stands out as a highly effective and practical system for self-defence. Originating in Brazil, BJJ has gained worldwide popularity for its focus on leverage, technique, and adaptability. Whether you're in the bustling streets of Sydney or anywhere else in the world, BJJ offers invaluable skills for self-defence. In this blog post, we'll delve into the role of Brazilian Jiu-Jitsu in self-defence and explore how it can empower individuals to protect themselves. The Essence of Brazilian Jiu-Jitsu Brazilian Jiu-Jitsu is a martial art and combat sport that places a strong emphasis on...