How to Manage Stress-Related Hair Loss
Stress is an inescapable part of life. From daily pressures at work or school to significant life events such as moving, changing jobs, or facing health issues, everyone experiences stress in various forms. While stress has numerous effects on the body and mind, one lesser-known yet common consequence is hair loss. Often termed as telogen effluvium, stress-induced hair shedding can be alarming and frustrating. Fortunately, managing and reversing this condition is possible with the right strategies. Understanding Stress-Related Hair Loss Before diving into solutions, it’s essential to understand the nature of stress-induced hair loss. Our hair goes through various stages,...